DALOY Movement by EA Torrado

Saturday, July 27, 2019 at 4 PM – 6 PM

Anam Cara Manila
161 Neptune, 1209 Makati7

DALOY
n. Tagalog word for flow; life force;
Daloy’s fundamental movement workshop focuses on teaching the deeper connection to one’s life energy, in other languages also known as prana, chi, ki (qi)

DALOY MOVEMENT
– is a dynamic dance practice thaat catalyzes intuitie, uninhibited, and free-form movement by tapping into the wisdom of the body through the four elements- Air, Water, Earth and Fire.

Our Values
Deemed as sa healing practice that leads participants into deeper self-discovery. Daloy Movement values autonomy, authenticity and agency in a shareed space made safe by mutual caring and respect.

Autonomy
Daloy Movement believes that our inner teacher is the best teacher, and that a sense of home could be found in the body.

Authenticity
People from all age, size, gender, ability, socio-economic background and religious beliefs are welcome in a Daloy Movement Workshop.
Everyone is supported by a community that allows one to be fully expressive and true to his/her self.

Agency
Exercises pose options for students to follow or modify. Starting cues with, “If this resonates with you, then..’, Daloy Movement gives everyone a choice.

Benefits of a Daloy Movement Workshop:
– increases mental focus and attention
– builds physical strength, coordination and endurance
– reduces stress
– generates a more grounded and centered feeling in the body
– improves mind-body connection
– relaxed the nervous system
– improves body image and self-esteem

Daloy Movement invites you to practice being present. While in motion. While being free.

AIR
With relaxing and meditative connection with our breath, we move with the full support and awareness of our breath, and our life force.

WATER
The ‘physical’ is sour pathway to ’emotional’ release. We stay ‘in the body’ when pain or discomfort arises, and develop attention, awareness and self-compassion.

EARTH
We stay rooted as we claim time and space for ourselves. We remain centered in transitons, and grounded in our personal truths. In DM, you come as you are. You move as you are.

FIRE
In Daloy Movement, we meet ourselves, and each other. To connect and commune. And to celebrate our aliveness and vitality.

“Freedom starts in the body. Daloy Movement is a free-form and freeing dance vocabulary that is accessible to people from all walks of life. I believe that your body is your home. Wherever you go, there you are. Your quality of life depends on your mindful and sensual ‘present’ experience.”
– EA Torrado

“Suggested Donation: 350php-800php
All are welcome and no one is turned away for lack of funds.”

To book a schedule, message us at our facebook page:
Anam Cara Manila

To confirm your reservations,
please deposit and send us an image of fund transfer:
*BPI Marisa Yance 👉 2369 1108 56
*BDO Reposo Acct No. 004170331918