PROJECT LIFESAVER

Donate Blood, Save Lives

 

 

Saturday, 27 November 2021 | 10:00 AM – 3:00 PM
WalterMart E. Rodriguez | 3F Covered Parking Area
222 E Rodriguez Sr. Ave, Metro Manila 1102 Quezon City, Philippines

 

JCI Quezon City Capitol invites you to donate blood.

This is in partnership with JCI Quezon City Sampaguita, JCI Quezon City Diamante, JCI Quezon City Luna, Alpha Phi Omega – Beta Sigma Chapter, Philippine Red Cross Quezon City Chapter Blood Center, KAP Direct Sales PH, UP Association of Civil Engineering Students – UP ACES and WalterMart E. Rodriguez

Please register here

 

Whenever you donate blood, you’re giving someone the opportunity to have a new lease on life, not to mention that you’re also giving your overall health a great boost.

 

Reminders

BEFORE DONATING BLOOD
  1. Have enough rest and sleep, at least 5 to 6 hours.
  2. No alcohol intake for 24 hours prior to blood donation.
  3. No medication for at least 24 hours prior to blood donation.
  4. No recent vaccination (except for Hepatitis B).
  5. No recent travel abroad.
  6. Eat prior to Mood donation. avoid fatty foods.
  7. Drink plenty of fluid like water or juice.
  8. No allergy attack on the day of blood donation.
  9. No cough and colds
  10. No open wounds.
  11. No tooth extraction within the past 3 days.
  12. No recent tattoo (al least 6 months).
STEPS IN DONATING BLOOD
  1. Have your weight taken.
  2. Register and complete the donor registration form.
  3. Have your blood type and hemoglobin checked.
  4. Have a physician examine you.
  5. Actual donation .. the amount of blood to be donated (either 350cc or 450cc) will depend on your weight and blood pressure. Blood donation will usually take 10 minutes or less.
AFTER DONATING BLOOD
  1. A 5 to 10.minute rest Is necessary.
  2. Drink plenty of fluid like water or Juice.
  3. Refrain from stooping down.
  4. Refrain from strenuous activities like:
    1. Lifting he, objects
    2. Driving blg vehicles (bus. truck. etc.)
    3. Operating blg machines
  5. Avoid using the punctured arm In lifting heavy objects.
  6. Apply pressure on the punctured site and lift the arm in case the site is still bleeding.
  7. If there Is discoloration or swelling on the punctured site, you may apply cold compress for the first 24 hours and the hot compress for the next 24 hours.
  8. If there Is dizziness, lie down with your feet elevated. Drink plenty of Juice. In just few minutes or so, it should pass.

 

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